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LifeScape’s Direct Primary Care Program: Care You Can Trust

Choosing a primary care provider can be difficult - there are so many options, styles, and locations. How do you know you’re getting the direct primary care that will truly address your specific...

Tips on Wellness from Dr. Laurie Pozun, DO [Interview]

Dr. Laurie Pozun is more than just your typical family medicine practitioner.

Which Body Sculpting Procedure Should You Try?

Fat destruction procedures have become wildly popular in the last five years, and if you’re in the market for a procedure, there is a good chance you’ve heard of many of them. CoolSculpting,...

Tips for Achieving Your New Year's Fitness Resolution

It is time of year where we put a lot of pressure on ourselves. We start crafting proud, exciting goals for the New Year with good intentions of tackling them head on. Instead, we usually end up...

3 Benefits of Knowing Your LifeScape Skin Score

Taking care of your skin without knowing what type of skin you have is like taking care of your pet...without knowing what it is. It’s impossible, right? You can’t treat a pet lizard the same as a...

2019 Best Choice for Family Care: LifeScape Medical Associates

You’ve probably heard about our excellent concierge medicine, nutrition, fitness, and aesthetics services. But did you know that we also offer traditional family practice medicine as well? LifeScape...

5 Incredible Cancer Fighting Foods to Add to Your Plate

When it comes to preventing cancer (or fighting it) most of us are willing to do anything. Living a long and healthy life is the goal, right? Not to mention, if you can prevent getting cancer in the...

6 Surprising Foods That Are Ruining Your Daily Sugar Intake

Trying to maintain a balanced diet is difficult (especially during the holiday season!) You try to plan, watch what you eat, and stay active in order to feel better and look better. But did you know...

5 Simple Tips for Completing a Holiday Pre-Tox

Wouldn’t you love to finish the holiday season feeling happy and healthy? You can by following a holiday pre-tox. What’s a pre-tox? First, I’ll tell you what it’s not. It’s not a drastic diet or...

How to Stay Fit This Holiday Season 2018

We’ve been working hard all year, counting our steps, weaning out snacks, and lifting weights. And now, it’s that time of the year - the most challenging time of year for those of us who are trying...