LifeScape Premier Services

It’s November which means fall is official! Well, we know it’s technically been official for awhile, but those of us who live in southern states have had to wait for the weather to actually cool off. Now that the temps are dropping, it’s time to take another look at your skin care.

What is actually happening to our brains as we sift through dozens of emails, text messages, online articles, catch up on some online shopping or playing video games on our cellphones or devices prior to dozing off to sleep? The answer is exactly what we do NOT want to happen.  Our brains are stimulated and neurons are firing at warp-speed which is impairing our ability to fall asleep and stay asleep. As a result, we have poor sleep quality and fragmented sleep. We wake up feeling very groggy and exhausted. This correlates to daytime somnolence, reduced cognition, impaired memory, poor attention span, and irritability among other undesirable effects.

You wake up each morning to the face of the unknown. Will you be able to get through today without pain? Will you be able to sleep tonight?

Suffering from a chronic disease can make you feel alone, isolated, and oftentimes depressed. Additionally, sufferers of chronic illness know disappointment all too well. Doctor visit after doctor visit, many with chronic disease or illness slip by undiagnosed or with their symptoms barely fixed. Occasionally, they are given drugs that alleviate some symptoms while causing new ones to pop up. This is undeniably frustrating, sad, and a waste of your time.