LifeScape Premier Services
REQUEST AN APPOINTMENT TODAY
The anxiousness of having that bathing suit body, summer body, or even a wedding...
Summertime is a wonderful season – school’s out, the days are longer, and BBQ...
Going to the doctor is necessary for ensuring that we take good care of our health, but it’s not always convenient. Between work, school, families, errands, and more, there’s just not enough time in the day to fit everything in. Especially if you’re factoring in travel and office wait times. Pretty soon, you just start putting off that important doctor’s follow-up visit and minor health needs. And procrastinating on your health only leads to disaster.
When it comes to preventing cancer (or fighting it) most of us are willing to do anything. Living a long and healthy life is the goal, right? Not to mention, if you can prevent getting cancer in the first place (and help your loved ones do the same) you would. One of the steps you can take to set your body up for success is by eating cancer fighting foods daily.
Trying to maintain a balanced diet is difficult (especially during the holiday season!) You try to plan, watch what you eat, and stay active in order to feel better and look better. But did you know there are actually six common foods that are full of an entire day’s worth of sugar? According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are (7):
HEALTHCARE TAILORED TO YOU
I founded LifeScape to provide a completely different kind of healthcare; one that focused on the totality of you. Our award-winning practice puts patients first. We go well beyond simply throwing prescriptions at a problem, and look at the root causes of illness. I invite you to experience the difference LifeScape can make. We’re committed to ‘whole health for a whole life’ for you at LifeScape.
-Dr. Susan Wilder
Scottsdale, Arizona 85260
Tuesday & Wednesday: 7 AM – 5 PM
Thursday 7 AM – 6 PM
Friday: 7 AM – 3 PM
Monday–Thursday: 7:00 AM – 3:30 PM
(Closed for Lunch from 12:00PM – 1:00 PM)
Friday: 7:00AM – 11:00 AM
CREATING BRILLIANT HEALTH BREAKTHROUGHS
I honestly wasn’t someone who valued feeling good each day. Dr. Wilder continued to urge me to make changes to my diet and lifestyle so that I, too, would feel as good as I made sure my family felt. I continued to say I didn’t “have time” or I didn’t “have a desire” to put the effort in. I was tired of feeling tired and rarely feeling good. I hung on every word she said and followed instructions to the letter. Her kind, dedicated persistence totally and completely empowered me to turn my health around. It’s been almost one year, my skin looks better, my hair is recovering, my joints no longer ache and I have energy all day. I’ve learned that food choices are vitally important to your overall health. Quieting your mind for a few minutes each day is vitally important. Susan Wilder, MD, and her incredible team literally, changed my life. They remain the driving force behind every choice I make today in terms of my health and well-being.
- Dr Susan Wilder has been my primary care physician for over 10 years. Her advice and guidance are unmatched by others in the health care community. Her compassion and empathy is without peer. I have significantly benefited from her assistance and direction. I am healthy and strong. Many many thanks to her !