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The anxiousness of having that bathing suit body, summer body, or even a wedding...
Summertime is a wonderful season – school’s out, the days are longer, and BBQ...
It’s November which means fall is official! Well, we know it’s technically been official for awhile, but those of us who live in southern states have had to wait for the weather to actually cool off. Now that the temps are dropping, it’s time to take another look at your skin care.
What is actually happening to our brains as we sift through dozens of emails, text messages, online articles, catch up on some online shopping or playing video games on our cellphones or devices prior to dozing off to sleep? The answer is exactly what we do NOT want to happen. Our brains are stimulated and neurons are firing at warp-speed which is impairing our ability to fall asleep and stay asleep. As a result, we have poor sleep quality and fragmented sleep. We wake up feeling very groggy and exhausted. This correlates to daytime somnolence, reduced cognition, impaired memory, poor attention span, and irritability among other undesirable effects.
You wake up each morning to the face of the unknown. Will you be able to get through today without pain? Will you be able to sleep tonight?
Suffering from a chronic disease can make you feel alone, isolated, and oftentimes depressed. Additionally, sufferers of chronic illness know disappointment all too well. Doctor visit after doctor visit, many with chronic disease or illness slip by undiagnosed or with their symptoms barely fixed. Occasionally, they are given drugs that alleviate some symptoms while causing new ones to pop up. This is undeniably frustrating, sad, and a waste of your time.
HEALTHCARE TAILORED TO YOU
I founded LifeScape to provide a completely different kind of healthcare; one that focused on the totality of you. Our award-winning practice puts patients first. We go well beyond simply throwing prescriptions at a problem, and look at the root causes of illness. I invite you to experience the difference LifeScape can make. We’re committed to ‘whole health for a whole life’ for you at LifeScape.
-Dr. Susan Wilder
Scottsdale, Arizona 85260
Tuesday & Wednesday: 7 AM – 5 PM
Thursday 7 AM – 6 PM
Friday: 7 AM – 3 PM
Monday–Thursday: 7:00 AM – 3:30 PM
(Closed for Lunch from 12:00PM – 1:00 PM)
Friday: 7:00AM – 11:00 AM
CREATING BRILLIANT HEALTH BREAKTHROUGHS
I honestly wasn’t someone who valued feeling good each day. Dr. Wilder continued to urge me to make changes to my diet and lifestyle so that I, too, would feel as good as I made sure my family felt. I continued to say I didn’t “have time” or I didn’t “have a desire” to put the effort in. I was tired of feeling tired and rarely feeling good. I hung on every word she said and followed instructions to the letter. Her kind, dedicated persistence totally and completely empowered me to turn my health around. It’s been almost one year, my skin looks better, my hair is recovering, my joints no longer ache and I have energy all day. I’ve learned that food choices are vitally important to your overall health. Quieting your mind for a few minutes each day is vitally important. Susan Wilder, MD, and her incredible team literally, changed my life. They remain the driving force behind every choice I make today in terms of my health and well-being.
- Dr Susan Wilder has been my primary care physician for over 10 years. Her advice and guidance are unmatched by others in the health care community. Her compassion and empathy is without peer. I have significantly benefited from her assistance and direction. I am healthy and strong. Many many thanks to her !