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Each year, millions of people set fitness resolutions...and by January 17th majority of them have already waved goodbye to them. That means (being that we’re in February now) many of you reading this article may find yourself in this situation: Your resolutions are long gone and old (unhealthy) habits have come back.

Many of us enjoyed Marie Kondo’s book and Netflix series on mindfully and gratefully clearing stressful clutter. As Dr. Laurie Buchanan stated, “clearing clutter—be it physical, mental, emotional, or spiritual—brings about ease and inspires a sense of peace, calm, and tranquility.”

For those who only need to visit their local clinic for minor colds once a year, finding the best, most thorough, experienced and dedicated medical care team may not be a priority. But if you or your loved ones are struggling with chronic illness and disease, medical care becomes an entirely different story. In these cases, you may be looking for a different kind of medical care - care that allows time to address the whole being with providers who understand the importance of evaluating the root causes of conditions. You need providers who will work with you to reduce symptoms, alleviate recurring concerns and, ideally, banish the illness you’re battling with once and for all.