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The anxiousness of having that bathing suit body, summer body, or even a wedding...
Summertime is a wonderful season – school’s out, the days are longer, and BBQ...
We’ve been working hard all year, counting our steps, weaning out snacks, and lifting weights. And now, it’s that time of the year - the most challenging time of year for those of us who are trying to stay healthy. Winter is here, just like the family members at your door with a cooking tray full of something heavy and delicious. It can be really, really difficult to not indulge in comfort food and lounging around during November and December.
If you’re a mature (and fabulous) woman, you may be starting to notice signs of aging in your skin. Places like our hands, foreheads, eyes, and decolletage, can all start to show our age faster than we’d like. But it’s no longer just the battle against crow’s feet and fine lines. If you’ve started to notice sagging and excess skin in the folds of your neck, you’re not alone. A popular name for signs of age in the neck is “turkey neck” (unfortunate, we know). No matter what it’s called, it’s a major bummer.
It’s November which means fall is official! Well, we know it’s technically been official for awhile, but those of us who live in southern states have had to wait for the weather to actually cool off. Now that the temps are dropping, it’s time to take another look at your skin care.
HEALTHCARE TAILORED TO YOU
I founded LifeScape to provide a completely different kind of healthcare; one that focused on the totality of you. Our award-winning practice puts patients first. We go well beyond simply throwing prescriptions at a problem, and look at the root causes of illness. I invite you to experience the difference LifeScape can make. We’re committed to ‘whole health for a whole life’ for you at LifeScape.
-Dr. Susan Wilder
Scottsdale, Arizona 85260
Tuesday & Wednesday: 7 AM – 5 PM
Thursday 7 AM – 6 PM
Friday: 7 AM – 3 PM
Monday–Thursday: 7:00 AM – 3:30 PM
(Closed for Lunch from 12:00PM – 1:00 PM)
Friday: 7:00AM – 11:00 AM
CREATING BRILLIANT HEALTH BREAKTHROUGHS
I honestly wasn’t someone who valued feeling good each day. Dr. Wilder continued to urge me to make changes to my diet and lifestyle so that I, too, would feel as good as I made sure my family felt. I continued to say I didn’t “have time” or I didn’t “have a desire” to put the effort in. I was tired of feeling tired and rarely feeling good. I hung on every word she said and followed instructions to the letter. Her kind, dedicated persistence totally and completely empowered me to turn my health around. It’s been almost one year, my skin looks better, my hair is recovering, my joints no longer ache and I have energy all day. I’ve learned that food choices are vitally important to your overall health. Quieting your mind for a few minutes each day is vitally important. Susan Wilder, MD, and her incredible team literally, changed my life. They remain the driving force behind every choice I make today in terms of my health and well-being.
- Dr Susan Wilder has been my primary care physician for over 10 years. Her advice and guidance are unmatched by others in the health care community. Her compassion and empathy is without peer. I have significantly benefited from her assistance and direction. I am healthy and strong. Many many thanks to her !