Fitness

Training with LifeScape

Enrolling in a training program with LifeScape is great way for you to kickstart your health journey. Our fitness center is equipped with everything you need including weights, medicine balls, TRX bands, Bosu balls, resistance bands and more. A few of the benefits for using a coach include:

– A trainer establishes an exercise habit
– Aids in creating motivation and accountability
– Working with a coach is educational – you’ll learn more about yourself and staying healthy
– They assist in creating healthy / safe requirements – proper form, past injury assessment, etc.
– They will help you set realistic goals

While working with a fitness coach can certainly help you get started, it’s only part of the process. A healthy lifestyle, and whole health, requires a commitment in all aspects of life. Which is why partnering with LifeScape in your health journey can be transformational for so many patients. Our services include fitness, nutrition, concierge health and aesthetics – for complete health & beauty inside and out!

LifeScape Fitness Coach

Tyler Morris, Certified Strength and Athletic Trainer

Tyler comes to LifeScape as an Arizona native, from a family geared towards helping others. His father spent 30 years as a Firefighter with the coast guard, who now works for FEMA, and his mother is a psychologist and specializes in families with children who have special needs. Tyler has a Bachelor’s degree in Health Care, with a background of over a decade in fitness training. He has exceptional experience in athletic and strength coaching with knowledge in physical rehabilitation, certifications in Strength and Athletic training, National US Soccer License, and received National Certification as an EMT.

Tyler trained individuals of all backgrounds and ages including, MLS, MLB, WNBA and NHL athletes. In his free time, Tyler loves to travel and explore new destinations with his wife and enjoys any form of physical activity including playing soccer, competing in adventure races and training in Krav Maga. Tyler considers himself a guardian and is strongly committed to helping others through his passion for fitness.

Training sessions are custom tailored to suit your needs and can be purchased as a package or hourly.

Schedule a complimentary consultation

Fitness Services

Athletic Training
Improving the clients mobility, flexibility and endurance whether it be for a specific sport or for overall wellness. This program will assist in creating lean muscle mass and increasing speed and strength.

Price: $75/hour per session pay as you go or purchased as a program.

Weight Loss
Assisting the client on their weight loss journey. Creating a workout routine that will aid them to lose weight, build muscle, and confidence.

Price: $75/hour per session pay as you go or purchased as a program.

Metabolic & Balance Exercise Program
Increase your durability, flexibility and overall functional movement of your body. This program will assist in strengthening your joints, core and overall strength, while in some cases increasing the speed of activity during the exercises.

Price: $75/hour per session pay as you go or purchased as a program.

LifeScape Fitness Tailored to You
Fitness Coach creates an overall wellness and fitness program specifically tailored just for your needs. It will assist you to meet all of your wellness & fitness goals.

Price: 6 Sessions $450  |  12 Sessions $900 | 24 Sessions $1800  |  36 Sessions $2700

Cardio Pulmonary Exercise Testing & Bio-Electrical Impedance (CPET)

What’s Your Health Potential?

LifeScape and Acuitest CPET/BIA testing. Find out today with our comprehensive & specialized testing. Cardiopulmonary Exercise Testing (CPET) & Bioelectrical Impedance Analysis (BIA) provides a path to improved health-span, wellness & fitness and is now available to all LifeScape patients.

Learn more and book your CPET test here