We all turn to food for comfort, celebration, and connection. But what if the foods you love are silently contributing to a cascade of health issues? As a functional dietitian, my mantra is: We are...
Working as a medical aesthetician at LifeScape Aesthetics, I've witnessed how stretch marks can unfortunately impact a person's self-esteem. Whether they're the result of pregnancy, rapid weight...
Personalized medicine, driven by advancements in genomics, is revolutionizing healthcare by tailoring treatment plans to individual genetic profiles.
Your gut does much more than signal hunger—it plays a crucial role in your overall health. But how do you know if you have a healthy gut? Inside your digestive system, there are approximately 40...
As your child embarks on their college journey, it's natural to feel a mix of excitement and anxiety. You may worry about their well-being, how they'll manage stress, or whether they'll make the...
In a recent conversation with Dr. Susan Wilder, one of her long time concierge care patients, Klaus, shared his inspiring journey from a health struggle to a triumphant story of resilience and...
Looking for a quick and healthy dinner option? These Easy Fish Lettuce Tacos are the perfect solution! With tender cod fillets wrapped in crisp butter lettuce, this recipe delivers a light, fresh...
I remember staring at my reflection in the mirror, a pang of disappointment hitting me. I'd been working out religiously and eating clean, yet those last few pounds clung to my midsection like a...
The mind to body connection is strong and physiologic in origin.
Stress, both acute and chronic, with consequent physiological dysregulation is known to accelerate aging and agitate disease...
Picture this. It’s 8:45 p.m. and you have just arrived at the pharmacy after a long day of work. You get to the counter to pick up your prescription, only for the pharmacy to tell you they no longer...
