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Preventing Complications After COVID

As we learn to live with Sars CoV2, mitigating long-term health risks unique to this virus is critical. Post-COVID risks and even death can impact ANYONE after even mild COVID. The virus hits the...

Your Healthcare Journey Throughout Your Life

Your Healthcare Journey Throughout Your Life

As we grow older, we tend to focus more on the milestones we hit throughout our lives than our actual age. From getting our driver’s license, having our...

Unleashing Vibrant Health

Nothing inspires us more than your brilliant health breakthroughs.

While witnessing the aftermath of poor choices is devastating. As Dr. David Park, Intensive Care Specialist, said, “the trauma ICU...

Avoid Getting SAD this Winter!

Do you find yourself feeling down during the fall and winter months? If so, it's possible that you may be experiencing Seasonal Affective Disorder (SAD).

SAD usually describes episodes of depression,...

Micro-steps to Vibrant Health

Teaching, like parenting, is humbling, exhausting, yet intensely rewarding. Blessed with profound purpose yet overburdened and chronically stressed. The more stress we bear, the more critical our...

Cultivating a Healthy and Active Family Culture

Over the past couple of years, we have seen a multitude of research, articles, and news segments regarding the mental and physical effects of chronic stress, isolation, and decreased physical...

Clean Eating: Are You Falling for These 6 Food Frauds?

In a conscious effort to make clean eating part of your daily routine this new year, you may gravitate towards foods labeled as organic, fat-free, all natural or locally grown in the aisles of your...

It’s a Virtual World: The Impact of Telemedicine

What is virtual healthcare? To put it simply, it is healthcare that is conducted remotely between clinicians and patients via various types of technology. This has been termed “telemedicine” and...

The Importance of Stress Management & Stress Relief

Let's admit it, we live in a stressful world. There’s no way around it. We have demanding jobs, high expectations for ourselves and others, and barely enough time in the day to cross everything off...

Increase Your Lifespan, Lower Your Biological Age with Kara Fitzgerald’s ‘3 Years Younger’ Program

Your health is your most valuable asset. At Lifescape, we take pride in giving you all the tools you need to successfully maximize your wellbeing. This is why we are excited to recommend the...