Enroll in LifeScape's Fitness Programs to Kickstart Your Health Journey
Partner with Jodi Stokes, LifeScape's Fitness Expert, to establish realistic health goals, create an exercise habit that sticks, find motivation and accountability, and increase strength & improve your health in a safe, effective environment.
"Exercise is not a chore...it's a privilege!"
Exercise Science, BS
LifeScape Fitness Expert
Transform your Life
I take your Fitness/Wellness Goals seriously! Whether you are wanting to train for your 1st Half Marathon, improve your Quality of Life, or build your Confidence and Self Esteem.. I am your EXPERT! I have Encouraged and Empowered hundreds of clients with my friendly, yet no-nonsense training experiences, that will ultimately alter your Mind/Body and Spirit.
30 + Years Experience
With years of Success and Experience, I am capable of analyzing YOUR body and creating a fitness plan that will help you reach YOUR goals. Most plans include healthy eating, exercise, and behavior modifications to ensure the best results. I will work with you to keep you on track, accountable, and motivated to obtain life-changing results.
Your Success is My Goal
I believe that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that exercise is a privilege not a chore and if you practice healthy habits and learn to have fun with it, your goals can and will come to fruition.
Jodi Stokes goes ABOVE and BEYOND personal training and offers holistic, personalized concierge fitness coaching. As a personal concierge fitness coach, she designs programs that incorporate health, nutrition, and mental wellness. It’s about so much more than just building a person’s body!
Kick Start Fitness: Health is Wealth!
Our “kick-start” session is for anyone who has not yet consulted with Jodi Stokes! It includes but is not limited to:
Working with and strengthening any orthopedic limitations
A screening and evaluation of current full-body mobility and physical stamina
Fitness goals discussion and action plan
Session fee ($99) will go towards a purchase of a package of 6 or 8 sessions
Get Started with Jodi
We encourage LifeScape Concierge & SimpleCare Direct members to schedule an initial consultation, included within your membership. Not a LifeScape member yet? Request a complimentary consultation to identify your next steps to maximized health through fitness.
If you're ready to start on a clear path to improved health, wellness & fitness, Fit3D can help. Fit3D is a high-tech 3D body scanner that tracks your progress with over 200 body measurements, posture and balance, comparing your results to those of thousands of others.