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Stress Management & Building Resilience

The mind to body connection is strong and physiologic in origin. 

Stress, both acute and chronic, with consequent physiological dysregulation is known to accelerate aging and agitate disease...

Life With A Concierge Doctor by Your Side

Picture this. It’s 8:45 p.m. and you have just arrived at the pharmacy after a long day of work. You get to the counter to pick up your prescription, only for the pharmacy to tell you they no longer...

Urinary Incontinence Treatment: Don’t Suffer in Silence

As LifeScape's Medical Aesthetician, I've seen firsthand how urinary incontinence can chip away at a person's confidence and quality of life. Sadly it's an all too common issue, affecting millions of...

LifeScape Recipes: Homemade Macadamia Butter 4-Ways

Elevate your snacking with Homemade Macadamia Butter - four delicious ways. If you're looking for a simple, nutritious, and incredibly versatile spread, macadamia butter is a game-changer. 

Celebrating Excellence: Dana Bosselmann’s ADAPT Certification from The Kresser Institute

Celebrating Excellence: Dana Bosselmann is Now an ADAPT Certified Functional Medicine Provider

Our team of health professionals are not only highly skilled but also deeply dedicated to their...

Understanding Menopause: Urinary Incontinence & Treatment

Understanding Menopause: Urinary Incontinence & Treatment

Menopause is a natural biological process that marks the end of a woman's reproductive years. A more apt description for many is, "when your...

How a personal trainer can help you reach your fitness goals

Each year, millions set fitness resolutions. By mid-January, many abandon them. If you're in this boat, a personal trainer can help you get back on track and achieve your fitness goals.

Acid Reflux: Causes, Symptoms & Treatment Advice from a Dietitian & Doctor

If you’re one of the many individuals struggling with acid reflux, you know that the discomfort caused by acid reflux can not be ignored. It can rob us of the joys of eating

LifeScape Recipes: Everything But The Bagel Egg Bites

Introducing Everything But The Bagel Egg Bites! These delightful muffins are a powerhouse of nutrition, perfect for a quick, healthy breakfast or snack.

Autoimmune Disorders: Environmental Triggers & Reducing Risk

Studies have suggested that as much as 70% of autoimmune diseases are environmental in origin, while only 30% of autoimmune diseases are genetic (as many autoimmune diseases run in families)....