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The Health Benefits of Pets

At LifeScape, we believe in treating you as a whole person through a comprehensive, functional medicine approach. While we are renowned for our cutting-edge medical services, we also recognize the...

Understanding the End: A Doctor's Perspective

With my Mom's recent passing, I thought it apt to bring up a much-needed topic that is important but often not discussed because it is sad and unpleasant to think about. My Mom ultimately had a death...

LifeScape Recipes: Sweet Potato, Beet and Wild Rice Salad with Garbanzo Beans

Step into a world of rich flavors and robust nutrition with our Sweet Potato, Beet, and Wild Rice Salad with Garbanzo Beans. Crafted with care, this salad marries the sweetness of roasted sweet...

Botox Bruising: What Causes Bruises and Tips to Prevent Them

A common concern from patients in aesthetic medicine is bruising. At Lifescape Aesthetics, we approach every treatment with a dedicated focus on helping you achieve your beauty goals while ensuring...

The Benefits of Intermittent Fasting

As a physician focused on optimizing health and longevity, I'm always exploring the latest science-backed approaches. One practice that has been picking up momentum in recent years is intermittent...

LifeScape Recipes: Beet and Salmon Nicoise Salad

Dive into the vibrant and nourishing world of our Beet and Salmon Nicoise Salad, a harmonious blend of flavors and textures that promises a feast for your senses and a boost for your health. This...

LifeScape Recipes: Broccoli sauteed with garlic and ginger

Give your health a boost with this delicious broccoli saute. This quick and easy side dish packs a nutritional punch thanks to its star ingredients - broccoli, garlic, and ginger.

LifeScape Recipes: Braised Chicken with Artichokes and Olives

Indulge your taste buds in a wholesome culinary experience with our delightful Braised Chicken with Artichokes and Olives. This heartwarming dish not only excites the palate but also offers a...

Upper Respiratory Infections in Children: Tips for Parents

We’re still in the thick of the winter ‘sick’ season, with pediatrician waiting rooms filling up with sniffling, coughing kids. Upper respiratory infections (URI) increase in the winter months,...

Sleep Apnea: Sleep Tight and Obtaining those Peaceful Z’s

Sleep is a fundamental aspect of overall health. Poor sleep can lead to many issues, including hormone dysfunction, elevated blood pressure, worsening depression/anxiety, occasionally mimicking...