4 Foods That Get Healthier After You Cook Them, The List TV

4 Foods That Get Healthier After You Cook Them, The List TV

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Lately the “raw food” diet has been very popular because people assume produce is healthiest when it’s raw. But that’s not always the case. Some fruits and vegetables actually get healthier once cooked.

Dr. Wilder discussed these kinds of foods with The List TV, check it out!