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LifeScape Recipes: Vitamin C Rich Immune Boosting Smoothie

A great immune boosting smoothie packing with Vitamin C, a perfect way to start your day! 

Vitamin C Rich Immune Booster Smoothie

Ingredients:

  • 1 orange, peeled and seeded
  • 1 cup washed dark green leafy vegetables (kale, swiss chard, spinach)
  • 1 tbsp raw, local honey or 1 medjool date
  • 1-inch fresh ginger root, grated (peeling is optional)
  • ½ small lemon, peeled
     

Instructions:

Add all ingredients to a blender until well combined. Serves one.

Gather the ingredients and blend along with LifeScape Nutritionist, Dana Bosselmann, as she creates this healthy & delicious smoothie [here]!

 

Hungry for more healthy recipes?

LifeScape’s Functional Dietician, Dana Bosselmann, offers 1-on-1 Nutrition Sessions and can help you develop a healthy meal plan. [Learn More]

Recipes

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