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Schedule & Live Sessions

How to Join

To join a live session, click on the link below and enter the passcode. Once you join, you will have the option to turn your video on so others in the call can see you. You will also have the option to unmute yourself when prompted by Dana to ask a question during the live call.

Schedule

Dana's live sessions will be conducted monthly on the third Thursday of the month. We strongly encourage you to mark your calendar so you don't miss these sessions and the opportunity to ask any questions you may have!

Schedule

  • January 16 @ 12:00pm MST US Time
  • February 20 @ 12:00pm MST US Time
  • March 20 @ 12:00pm MST US Time
  • April 17 @ 12:00pm MST US Time
  • May 15 @ 12:00pm MST US Time
  • June 19 @ 12:00pm MST US Time
  • July 17 @ 12:00pm MST US Time
  • August 21 @ 12:00pm MST US Time
  • September 18 @ 12:00pm MST US Time
  • October 16 @ 12:00pm MST US Time
  • November 20 @ 12:00pm MST US Time
  • December 18 @ 12:00pm MST US Time

Ask a Question

Do you have a burning question that’s not answered in the Conversations? Fill out this form. We’ll select a portion of pre-submitted questions to answer during the live calls.

Our goal is to tackle the questions and themes that can serve the most people. Not every question submitted will be answered.

Watch Dana's Videos + Past Recordings

Live Session Recordings

You will see all past recording links available in this section. Clicking on the link will take you to a new tab with the Zoom recording.

 

Simplify your meals with flavor! (April 2025) 

Discover the secret to next-level cooking with balsamic vinegar! (March 2025) 

What to do when you don’t feel like cooking at home? (February 2025)

Regenerative Foods and Farming (January 2025)

When trying new recipes... (December 2024)

Simple Tips for Healthy Holiday eating (November 2024) 

Must Have Healthy Cooking Kitchen Essentials (October 2024) 

Why Your Should Eat Organic (September 2024)

Cooking with Consistency (August 2024) 

The Art of Garnishing (June 2024)

De-Flaming Your Kitchen (May 2024)

Top 10 Reasons I Love Home Cooking! (April 2024)

Why Homemade Meals Matter + The Social Benefits (March 2024)
Benefits of Cooking at Home (February 2024)

Clean Green Soup (January 2024)

Delicious Microgreens & Urban Roots Farms (October 2023)

Homemade Food For Your Overall Health (September 2023)

Shortcuts in the Kitchen (August 2023)

Summer Salads to Stay Cool (July 2023)

Setting Up Your Kitchen for Whole Food Success (June 2023)

Know Your Why (May 2023)

DIY Energy Snacks (Mar 2023)

Cruciferous Vegetables (Feb 2023)

Watch January's Live Session

Watch December's Live Session

Watch November's Live Session

Watch October's Live Session

Watch September's Live Session

Watch August's Live Session (with Special Guest Dr. McMillen) 

Watch June's Live Session

Watch July's Live Session


 

Quick Video Tips

Here Dana shares her 'Pearls of Wisdom' to help you elevate your kitchen and cooking experience.


 

Make the Freezer Your Best Friend

Find More Ease in the Kitchen