How to Join
To join a live session, click on the link below and enter the passcode. Once you join, you will have the option to turn your video on so others in the call can see you. You will also have the option to unmute yourself when prompted by Dana to ask a question during the live call.
Schedule
Dana's live sessions will be conducted monthly on the third Thursday of the month. We strongly encourage you to mark your calendar so you don't miss these sessions and the opportunity to ask any questions you may have!
Schedule
- January 18 @ 12:00pm MST US Time
- February 15 @ 12:00pm MST US Time
- March 21 @ 12:00pm MST US Time
- April 18 @ 12:00pm MST US Time
- May 16 @ 12:00pm MST US Time
- June 20 @ 12:00pm MST US Time
- July 18 @ 12:00pm MST US Time
- August 15 @ 12:00pm MST US Time
- September 19 @ 12:00pm MST US Time
- October 17 @ 12:00pm MST US Time
- November 21 @ 12:00pm MST US Time
- December 19 @ 12:00pm MST US Time
Ask a Question
Do you have a burning question that’s not answered in the Conversations? Fill out this form. We’ll select a portion of pre-submitted questions to answer during the live calls.
Our goal is to tackle the questions and themes that can serve the most people. Not every question submitted will be answered.
Live Session Recordings
You will see all past recording links available in this section. Clicking on the link will take you to a new tab with the Zoom recording.
Simple Tips for Healthy Holiday eating (November 2024)
Must Have Healthy Cooking Kitchen Essentials (October 2024)
Why Your Should Eat Organic (September 2024)
Cooking with Consistency (August 2024)
The Art of Garnishing (June 2024)
De-Flaming Your Kitchen (May 2024)
Top 10 Reasons I Love Home Cooking! (April 2024)
Why Homemade Meals Matter + The Social Benefits (March 2024)
Benefits of Cooking at Home (February 2024)
Clean Green Soup (January 2024)
Delicious Microgreens & Urban Roots Farms (October 2023)
Homemade Food For Your Overall Health (September 2023)
Shortcuts in the Kitchen (August 2023)
Summer Salads to Stay Cool (July 2023)
Setting Up Your Kitchen for Whole Food Success (June 2023)
Cruciferous Vegetables (Feb 2023)
Watch September's Live Session
Watch August's Live Session (with Special Guest Dr. McMillen)
Watch June's Live Session
Watch July's Live Session
Quick Video Tips
Here Dana shares her 'Pearls of Wisdom' to help you elevate your kitchen and cooking experience.
Nutrient Breakdown of the Bejeweled Salad | The Traditional Method to Make Salsa with Elizabeth | How to Keep it Interesting & Nourishing with Spices |
Make the Freezer Your Best Friend |
Find More Ease in the Kitchen |