The resources shared on this page include guides, blogs, recipes, products and more that I recommend to my nutrition clients to support them in their path to whole health.
How to ferment your own food
Fermented foods + drinks:
• Wild Brine
• Kombucha by GT Synergy
• Maple Hill Kefir
• Beet Kvass
Dairy/Non Dairy Products
Straus Family Dairy
Non-Dairy Gut Friendly Plant Milks
Gluten Free Products
Mary’s Gone Crackers Original or Super Seed
Explore Cuisine
Siete Grain Free Tortillas
Base Culture Bread
Condiments
• Organic vs Conventional Food Choices
• Glyphosate and Farming Practices
• GMO Foods
• Diet, Nutrition & Lifestyle Journal
• Environmental Working Group: Shopper's Guide to Pesticides in Produce
• Probiotics & Prebiotics Guide
• Healthy Sugar Substitutes
• Environmental Working Group’s Consumer Guide to Seafood
• Environmental Working Group’s Shopper’s Guide to Pesticides in Produce
• Healthy Eating Serving-Size Chart
• Local Food Directory (CSA)
• Seasonal Food Guide
• Soaking Nuts and Seeds
• High quality ultra pure olive oil