The resources shared on this page include guides, blogs, recipes, products and more that I recommend to my nutrition clients to support them in their path to whole health.
- Benefits of fermented food
- How to ferment your own food
- Fermented foods + drinks
Dairy/Non Dairy Products
Straus Family Dairy
Non-Dairy Gut Friendly Plant Milks
Gluten Free Products
Mary’s Gone Crackers Original or Super Seed
Explore Cuisine
Siete Grain Free Tortillas
Base Culture Bread
Condiments
- Organic vs Conventional Food Choices
- Glyphosate and Farming Practices
- GMO Foods
- Diet, Nutrition & Lifestyle Journal
- Environmental Working Group: Shopper's Guide to Pesticides in Produce
- Probiotics & Prebiotics Guide
- Healthy Sugar Substitutes
- Environmental Working Group’s Consumer Guide to Seafood
- Environmental Working Group’s Shopper’s Guide to Pesticides in Produce
- Healthy Eating Serving-Size Chart
- Local Food Directory (CSA)
- Seasonal Food Guide
- Soaking Nuts and Seeds