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LifeScape Recipes: Strawberry, Fennel & Arugula Salad

Fresh and light - a perfect treat for a summer night.

8 Natural Ways to Combat Anxiety

You’re about to interview for a job you really want, or you are waiting for a test result to come back – these are all normal and expected reasons to experience some short term anxiety.

Anxiety is...

LifeScape Recipes: Papaya & Avocado Salsa

The name of this dollop alone is enough to make you sigh. Avocado and papaya—doI really need to say more? Papaya’s key enzyme, papain, is a superb digestive aid and is often used in tenderizing...

LifeScape Recipes: Red and Ready

A great smoothie focused on your vitality! 

LifeScape Recipes: Immunity Green Drink

Hydrating, immune boosting, alkalinizing – a great start to your day!

Telomeres and Aging: How Your DNA Can Reveal and Reverse the Aging Process

Are telomeres and aging related? Are you aging faster than you should be? 

6 Health Strategies for a Healthier Nation

Did you know that the US is ranked as the 35th healthiest nation? We are the only wealthy nation to see life expectancy decline (for 3 consecutive years!). We also boast the highest rates of years...