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LifeScape Recipes: Strawberry, Fennel & Arugula Salad

Fresh and light - a perfect treat for a summer night.

8 Natural Ways to Fight Anxiety

You’re about to interview for a job you really want, or you are waiting for a test result to come back – these are all normal and expected reasons to experience some short term anxiety.

Anxiety is...

LifeScape Recipes: Papaya & Avocado Salsa

The name of this dollop alone is enough to make you sigh. Avocado and papaya—doI really need to say more? Papaya’s key enzyme, papain, is a superb digestive aid and is often used in tenderizing...

LifeScape Recipes: Red and Ready

A great smoothie focused on your vitality! 

LifeScape Recipes: Immunity Green Drink

Hydrating, immune boosting, alkalinizing – a great start to your day!

Telomeres & How We Can Influence The Aging Process

We have more control over the aging process than once believed. Telomeres, the end of DNA responsible for repair of DNA, provide one mechanism to objectively evaluate an individual’s aging process....

6 Health Strategies for a Healthier Nation

Did you know that the US is ranked as the 35th healthiest nation? We are the only wealthy nation to see life expectancy decline (for 3 consecutive years!). We also boast the highest rates of years...