The apolipoprotein E (ApoE) gene is one of the most well-studied genes in the human genome. It codes for a protein that sits on the surface of cholesterol, and plays a crucial role in lipid...
Picture this. It’s 8:45 p.m. and you have just arrived at the pharmacy after a long day of work. You get to the counter to pick up your prescription, only for the pharmacy to tell you they no longer...
What is Mindfulness or Consciousness?
I don't think many people pose this question to themselves, but many could benefit from asking it.
Whatever we choose to pay attention to starts to build our...
I’ve recently had a very personal encounter with this very question.
Genes control the function of every cell in your body. Some genes determine basic characteristics, such as the color of your eyes and hair. Certain genes make you more likely to develop diseases. The...
As physicians - we try to prevent disease as much as possible. The focus is typically on preventing an acute heart attack, stroke or certain preventable cancers. As Americans age, we are seeing more...
What is Metabolic Flexibility?
The fancy, medical dictionary explanation is the ability to respond or adapt to changes in metabolic demand. It is an ability of the human body to burn and utilize...
