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Don’t Face Surgery Unprepared [Dr. Wilder's Personal Journey]

Recently I received the sobering news that I needed to have major surgery. I learned that I had a major colon polyp that could not be resected through an endoscopy. I immediately went into planning...

Viral Illnesses: What Your Doctor Wants You To Know

When sickness hits, it can be difficult to distinguish between a viral and bacterial respiratory infection. Understanding symptoms can help you identify your best treatment options. 

Preventing Complications After COVID

As we learn to live with Sars CoV2, mitigating long-term health risks unique to this virus is critical. Post-COVID risks and even death can impact ANYONE after even mild COVID. The virus hits the...

Unleashing Vibrant Health

Nothing inspires us more than your brilliant health breakthroughs.

While witnessing the aftermath of poor choices is devastating. As Dr. David Park, Intensive Care Specialist, said, “the trauma ICU...

Micro-steps to Vibrant Health

Teaching, like parenting, is humbling, exhausting, yet intensely rewarding. Blessed with profound purpose yet overburdened and chronically stressed. The more stress we bear, the more critical our...

Increase Your Lifespan, Lower Your Biological Age with Kara Fitzgerald’s ‘3 Years Younger’ Program

Your health is your most valuable asset. At Lifescape, we take pride in giving you all the tools you need to successfully maximize your wellbeing. This is why we are excited to recommend the...

LifeScape Daily Dozen Checklist: A Nutritional Guide to Achieving Optimal Health

A recent study conducted by New York University School of Global Public Health reveals nearly 60% of Americans’ caloric intake comes from ultra-processed foods – a shocking reality that the majority...

Stepping up for Healthy LifeStars StepAThon

A child born in America has a shorter life expectancy than one born in most other developed nations. Diets full of sugars and highly processed foods, inactivity, excess screen time, environmental...

Sleep Is Your Superpower

Technological advances of the past century have decimated sleep and, sadly, we have not evolved to need less. Thanks to artificial lights and addictive devices, most teens and at least 1 in 3 U.S....