A child born in America has a shorter life expectancy than one born in most other developed nations. Diets full of sugars and highly processed foods, inactivity, excess screen time, environmental...
Technological advances of the past century have decimated sleep and, sadly, we have not evolved to need less. Thanks to artificial lights and addictive devices, most teens and at least 1 in 3 U.S....
As a regular contributor to MASK Magazine, and a supporter of their mission to engage and educate parents about the issues facing youth and to empower children to make safe, healthy choices, Dr....
My staff and I recite the mantra “plant-based” so often its imprinted in our brains but what does plant-based really mean and why is it so critical to your health?
Eating “plant-based” means the...
Hey, this is Dr. Susan Wilder here! If you’ve been by the office recently you’ve seen me showing off my "facelift" from Dr. Heather McGee, our Aesthetics Injector.
This month marks eighteen years since I founded LifeScape. I set out with the mission to address one of the biggest frustrations in U.S. healthcare: the presumption that most chronic diseases must be...
Decades ago, I thought I was at the “pinnacle” of my career directing a prestigious Family Medicine Residency and boasting exceptional Board Exam scores. I knew my stuff, loved teaching, and felt...
Sadly, it seems most of the country now is suffering hazardous air quality due to the conflagrations in so many states. Mercury is one of many, many chemicals, particulates and metals released, along...
Over the years, we’ve talked a lot about Dr. Dale Bredeson and his revolutionary research & protocols for restoring brain health. His research, using the functional medicine strategies we’ve been...
Something fun since we’re all cooking at home more! This cake is especially yummy served with a scoop of vanilla ice cream.
