This year, LifeScape Premier celebrates 20 years of inspiring health. Founder and CEO of LifeScape, Dr. Susan Wilder, MD, attributes much of the success of her patients and practice to the...
You may have heard about this innovative facial when Kim Kardashian famously received one on TV a few years ago, but how much do you really know about it? Despite looking a bit scary (and it...
When you Google “supplements” or “what supplements should I take”, you’ll find countless resources that tell you how to live your life (696 million results to be exact). Some articles recommend you...
For many, impersonal and ineffective traditional medicine may be all you know - a method of care we're led to believe is the only option available to us. Fortunately, that's not the case - you have a...
We are thrilled to congratulate our very own, Dr. Wilder, on receiving 2023 Top Docs honors byPHOENIX Magazine, bringing LifeScape's Top Doc recognitions to a total of 32!
Customary Asian cuisine diets are related with low risk of many long lasting sicknesses and chronic diseases. The Asian diet promotes eating whole, plant-based foods, including produce, legumes, soy,...
Physical activity is important for maintaining good health and well-being. It has been shown to improve cardiovascular health, decrease the risk of chronic diseases, and enhance mental health. While...
Staying active and getting exercise doesn’t have to feel like a chore. We’ve created a list of the best ways to get active outside in the beautiful state of Arizona!
Incorporating just 30 minutes of...
Take a moment and think about high cholesterol. What comes to mind? You may be picturing fatty, greasy foods and heart trouble. You’re right. Nearly 1/3 of American adults have high cholesterol....
Alcohol – just the thought of sitting down and relaxing with a drink after a tough day can start the relaxation process. Drinking often leads to sitting down and putting a halt to what is keeping our...
