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LifeScape Recipes: Creamy Lemon Linguine Recipe

This recipe is packed with flavor! This recipe uses 3 ½ cups of water instead of a huge pot of water. This makes it a one pot pasta! You can use the regular linguine or make it super low calorie and...

LifeScape Recipes: Tasty Vegetable Chowder

Here is a wonderful soup that can be an appetizer, side dish or your whole meal. Succulent veggies simmered in both broth with fresh spices. Your body is gonna love this!

LifeScape Recipes: Mexican Cabbage Soup

This thick and hearty vegetable soup is made with cabbage which is packed with fiber, potassium, vitamin B1 and copper. It’s also a delicious warm soup to help keep you warm and each serving will...

LifeScape Recipes: Chicken and Corn Stew

Try this yummy chicken corn stew on a cold day. This is a great recipe that you can make ahead of time and freeze for a busy day when you don’t have time to cook!

LifeScape Quinoa Chicken Soup [Recipe]

This quinoa chicken soup is packed with yumminess and lots of nutrients! Quinoa is a very protein-rich grain, contains almost twice as much fiber as most other grain, contains iron, lysine,...

LifeScape Recipes: Bone Broth

Bone broth is easy to make! See the recipe below. Most stores now carry soup bones if you ask in the butcher section. Give the recipe below a try for a delicious, nutritious broth!

LifeScape Marinade for ANYTHING [Recipe]

This marinade is great because you can use it on meat, poultry, seafood or veggies.  It has a fresh, lemony taste that is great for grilling in the summer.

7 Healthy Recipes Full of Fresh Fruits & Vegetables [LifeScape Recipes]

The 2015-2020 Dietary Guidelines for Americans recommends adults include 1.5 to 2 cups of fruits and 2 to 3 cups of vegetables daily. Studies show that of these recommendation only 12.2% of Americans...

LifeScape Spinach & Avocado Smoothie Bowl [Recipe]

This yummy, easy-to-make treat is great for breakfast or as a dessert! Use chopped coconut, flax seeds, chia seeds, berries, other cut up fruit, and oats for toppings!