This Crunchy Asian Salad is great for any diet. It's dairy free; gluten free; vegan and low FODMAP. We recommend this fresh and easy meal any time of year but it's especially perfect for the warm...

This week we are featuring a bright and delicious dish from Dana's Reimagine: Reset + Renew program that kicks off January 13, 2022.

This healthy and nutrient-rich salad is one of the many recipes...

As we step into the holiday season, staying committed to a healthy eating plan can become more challenging. With many holiday favorites packed with unnecessary and unhealthy ingredients, indulging in...

Let's bring a burst of color and flavor into your kitchen this week. This vibrant and nutrient-rich salad provides you with an abundance of essential vitamins, minerals and plant compounds. The beets...

This perfectly healthy pasta-alternative is a great week night meal for two! 

This unique combination of flavors often comes as a surprisingly delicious treat to Dana's clients. We recommend this warm & filling meal any time of year but it's especially perfect for cold, cozy...

• Look no further for the perfect complement to your next healthy dish. This bright & colorful slaw makes for a great side to any meal.

Prep this delicious bowl ahead of time - for a lunch on the go or an easy weeknight dinner! Feel free to customize your buddha bowl by combining your favorite roasted veggies, protein, grain,...

This dish provides that comforting 'southern cooking' feel with a healthy twist! Filled with powerful vegetables like kale, carrots, celery, and mushrooms, you don't have to feel guilty devouring a...

This warm and pleasant treat is a client favorite. Dana has shared this recipe with her clients over the years, and has found it to be one they often turn to for a healthy treat any time of year. We...