This tasty soup is easy to make and super yummy! A nice addition to a cool fall day!

This recipe is packed with flavor! This recipe uses 3 ½ cups of water instead of a huge pot of water. This makes it a one pot pasta! You can use the regular linguine or make it super low calorie and...

Here is a wonderful soup that can be an appetizer, side dish or your whole meal. Succulent veggies simmered in both broth with fresh spices. Your body is gonna love this!

This thick and hearty vegetable soup is made with cabbage which is packed with fiber, potassium, vitamin B1 and copper. It’s also a delicious warm soup to help keep you warm and each serving will...

Try this yummy chicken corn stew on a cold day. This is a great recipe that you can make ahead of time and freeze for a busy day when you don’t have time to cook!

This quinoa chicken soup is packed with yumminess and lots of nutrients! Quinoa is a very protein-rich grain, contains almost twice as much fiber as most other grain, contains iron, lysine,...

Bone broth is easy to make! See the recipe below. Most stores now carry soup bones if you ask in the butcher section. Give the recipe below a try for a delicious, nutritious broth!

This marinade is great because you can use it on meat, poultry, seafood or veggies.  It has a fresh, lemony taste that is great for grilling in the summer.

The 2015-2020 Dietary Guidelines for Americans recommends adults include 1.5 to 2 cups of fruits and 2 to 3 cups of vegetables daily. Studies show that of these recommendation only 12.2% of Americans...

This yummy, easy-to-make treat is great for breakfast or as a dessert! Use chopped coconut, flax seeds, chia seeds, berries, other cut up fruit, and oats for toppings!