Intermittent fasting has many positive benefits! Below two of Phoenix's Top Docs break down what it means:
You’re about to interview for a job you really want, or you are waiting for a test result to come back – these are all normal and expected reasons to experience some short term anxiety.
Anxiety is...
Did you know that the US is ranked as the 35th healthiest nation? We are the only wealthy nation to see life expectancy decline (for 3 consecutive years!). We also boast the highest rates of years...
We are living in a time of uncertainty with a very serious and often life-threatening illness, so now, more than ever, is the time to have a physician guide you through what to expect, optimize your...
We live in harmony with billions of germs all over us, on our belongings, our food and throughout our environment, most of which are beneficial. Medically we focus on fungi, viruses, parasites, or...
I have read so many articles, listened to doctor podcasts with infectious doctors and public health officials, and looked at actual data coming from China and South Korea. Here is my attempt to help...
How Healthy is Your Immune System? Take the quiz here and then read on for 7 Habits to Super-Charge your immune system!
At the pinnacle of extreme risk lies extreme opportunity. The novel Coronavirus...
Dr. Zoë McMillen is LifeScape's newest Concierge Care Physician. She believes concierge care is the future of medicine as it allows her to practice root cause healthcare and gives her the ability to...
I love this concept of training for 100+ years from Dr. Peter Attia, a biohacker we follow who brilliantly researches and spells out the best ways for us to help you optimize your health!
If you have expressed your concerns to your medical professional and feel like no one is listening, prescriptions are being thrown at your symptoms and no one is even searching for the root cause of...
