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[Healthy Holiday Eating Guide] Prioritizing Your Health During the Holidays

As we approach the holiday season, it's not uncommon for healthy eating habits to take a back seat amidst the festivities. Prioritizing your health - even during the holidays - is key to preventing...

You & Your Loved Ones Deserve a Healthy Brain for Life

Few things are more terrifying than the prospect of outliving our brains. Unfortunately, on our current trajectory, more than 20% of Americans over 65 can expect to have Alzheimer’s Disease (AD) by...

INJECTABILITY: MicroTox®, NasalTox®, and TheraTox™ Now at Lifescape

We are thrilled to announce that Dr. Heather McGee, a distinguished Physician Injector with a decade of experience in Aesthetic Medicine and Cosmetic Dermatology, has recently become a licensed and...

Breast Cancer Prevention: Early Detection, Environmental & Genetic Risk Factors & AI

It is important to note that most breast cancers are believed to be sporadic, meaning they arise from a complex interplay of genetics and environmental conditions. 

I will review some of the...

Personal Safety…from an Abduction Survivor

I was only nine, playing on a safe playground on my beautiful school campus while my parents played tennis nearby. A clean-cut, very polite young man, claiming to be a magazine photographer used...

Inflammaging: Inflammation & Aging

Inflammaging is a term used to describe aging induced by chronic inflammation. 

Simple Changes for Clear Skin

Our skin isn't just our body's largest organ; it's also our most visible one. And, in a world where first impressions often count, clear skincan help boost our confidence and self-esteem.

Daily Exercise: Let’s Get Moving!

For many of us, finding time to squeeze in a weekly workout can feel impossible - so the idea of daily exercise may be too much to fathom. But daily movement doesn’t have to be hard and we don’t need...

Keeping Our Cool (In a Heating World)

No doubt this blistering record-breaking summer world-wide is an uncomfortable harbinger of years to come. Although fluctuations will occur from season to season and year to year, the trend is...

Gut Health Simplified: Adopt These Easy Practices to Build a Healthy Microbiome

From start to finish, what happens in the long inner tube we refer to as the gastrointestinal tract has a tremendous impact on our physical, mental, and emotional health.

Studies mapping the...