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4 Foods That Get Healthier After You Cook Them, The List TV

Lately the "raw food" diet has been very popular because people assume produce is healthiest when it's raw. But that's not always the case. Some fruits and vegetables actually get healthier once...

Dr. Wilder - A 2016 'Top Doc'

Dr. Wilder was announced to the list of 2016 Top Doctors in Concierge Medicine by Concierge Medicine Today.

Preventing Child Abduction: MASK Magazine, Fall 2015

We tell our kids all the time, "Don't talk to strangers." But how much time have you really spent explaining to your child what they should do if they ever find themselves in a dangerous situation?

Making Time for Healthy Choices: MASK Magazine, Summer 2015

How many times do you tell yourself, "Oh, I don't have time for ________ (exercise, cooking healthy, etc.)." You're not alone. But there's ways to change that!

Handling Stress: MASK Magazine, Spring 2015

Stressed? Overwhelmed? Don't let stress affect your health. Dr. Wilder is featured in MASK Magazine's Spring 2015 issue. Read her advice for dealing with stress.

Dr. Lisa Strohman: MASK Magazine, Fall 2014

Dr. Lisa Strohman contributes to the Fall 2014 issue of MASK Magazine. Check out her bio!

Vitamins & Supplements: The Real Story

Do you really need to take vitamins and supplements? Get the real story from Dr. Susan Wilder of LifeScape Premier in her interview with eWN Radio Network.

The Art of Saying No: MASK Magazine, Fall 2014

Ever have someone ask you if you can do them a favor and you agree even though you know you don't have the time for it? We're all guilty of putting too much on our plates. But it's okay to say no...