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7 Day Metabolic Reset & Renew

Be joyful and mindful this holiday season

This holiday season will most likely not look, feel or seem like any holiday we have ever experienced before. There will still be joy, special holiday...

The Importance of Metabolic Flexibility

What is Metabolic Flexibility?

The fancy, medical dictionary explanation is the ability to respond or adapt to changes in metabolic demand. It is an ability of the human body to burn and utilize...

LifeScape Aesthetics New Gentle Max Pro Device

LifeScape Aesthetics added the new and incredible Gentle Max Pro device to help patients remove unwanted hair, make spider veins disappear, or reduce the appearance of pores & wrinkles with a...

LifeScape Aesthetics New eTwo Device

LifeScape Aesthetics added the new and incredible eTwo device to help patients achieve a healthier, more youthful appearance. Here is a preview of the fantastic results patients see from...

LifeScape Recipes: Apple Pie Spiced Walnuts and Raisins

This warm and pleasant treat is a client favorite. Dana has shared this recipe with her clients over the years, and has found it to be one they often turn to for a healthy treat any time of year....

COVID-19 Symptom Guide

COVID-19 Symptoms include loss of sense of smell/taste, fever, muscle aches, headache, dry cough, shortness of breath, nausea/vomiting, diarrhea, blue toes. For more information check out our...

COVID-19 Testing Guide

Whether you're currently experiencing COVID-19 symptoms, been exposed recently or in the past, or just wondering if you already had COVID-19 and what your immunity looks like; all can be tested at...

The Sweet & Sour Scoop on Nonnutritive Sweeteners

With many of us trying to manage our weight and follow guidelines to limit sugar intake, nonnutritive sweeteners (NNS) have become increasingly popular. With so many alternatives to sugar these...

The 3 Best Preventative Strategies to Counter Mercury in Wildfire Smoke

Sadly, it seems most of the country now is suffering hazardous air quality due to the conflagrations in so many states. Mercury is one of many, many chemicals, particulates and metals released,...

Sleep Is Your Superpower

Technological advances of the past century have decimated sleep and, sadly, we have not evolved to need less. Thanks to artificial lights and addictive devices, most teens and at least 1 in 3 U.S....