I remember staring at my reflection in the mirror, a pang of disappointment hitting me. I'd been working out religiously and eating clean, yet those last few pounds clung to my midsection like a...
The mind to body connection is strong and physiologic in origin.
Stress, both acute and chronic, with consequent physiological dysregulation is known to accelerate aging and agitate disease...
Picture this. It’s 8:45 p.m. and you have just arrived at the pharmacy after a long day of work. You get to the counter to pick up your prescription, only for the pharmacy to tell you they no longer...
As LifeScape's Medical Aesthetician, I've seen firsthand how urinary incontinence can chip away at a person's confidence and quality of life. Sadly it's an all too common issue, affecting millions of...
Celebrating Excellence: Dana Bosselmann is Now an ADAPT Certified Functional Medicine Provider
Our team of health professionals are not only highly skilled but also deeply dedicated to their...
Menopause is a natural biological process that marks the end of a woman's reproductive years. A more apt description for many is, "when your hormones decide to throw a farewell party and forget to...
Each year, millions set fitness resolutions. By mid-January, many abandon them. If you're in this boat, a personal trainer can help you get back on track and achieve your fitness goals.
If you’re one of the many individuals struggling with acid reflux, you know that the discomfort caused by acid reflux can not be ignored. It can rob us of the joys of eating
Introducing Everything But The Bagel Egg Bites! These delightful muffins are a powerhouse of nutrition, perfect for a quick, healthy breakfast or snack.
Studies have suggested that as much as 70% of autoimmune diseases are environmental in origin, while only 30% of autoimmune diseases are genetic (as many autoimmune diseases run in families)....
