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Easy Lifestyle Hacks to Help Lower Your Blood Pressure

We get it: life is stressful. In our fast-paced world, it’s easy to get caught up with the little things. Combine that with genetic factors and lifestyle habits, and it’s no wonder that high blood...

What You Need to Know About Childhood Obesity [Article]

Our very own Dr. Wilder was featured in Arizona Foothills Magazine this month because she’s trying to help the next generation be and stay healthy.

According to recent statistics, about 1 in every 3...