We all love a good meatball—tender, flavorful, and packed with goodness. But what if I told you that you can whip up a batch of meatballs that’s not only drool-worthy but also good for your body?...
As American’s life expectancy drops to 66th globally and healthy life expectancy drops to 108th, it's clear our healthcare system - with its focus on rescue over prevention and pill-for-an-ill...
If you’re looking for a refreshing and health-boosting drink to enjoy any time of day, the Berry Beet Mocktail is your new go-to. Packed with vibrant flavors and powerful nutrients, this mocktail is...
Working as a medical aesthetician at LifeScape Aesthetics, I've witnessed how stretch marks can unfortunately impact a person's self-esteem. Whether they're the result of pregnancy, rapid weight...
Your gut does much more than signal hunger—it plays a crucial role in your overall health. But how do you know if you have a healthy gut? Inside your digestive system, there are approximately 40...
Looking for a quick and healthy dinner option? These Easy Fish Lettuce Tacos are the perfect solution! With tender cod fillets wrapped in crisp butter lettuce, this recipe delivers a light, fresh...
Celebrating Excellence: Dana Bosselmann is Now an ADAPT Certified Functional Medicine Provider
Our team of health professionals are not only highly skilled but also deeply dedicated to their...
As a functional medicine trained dietitian, I am often asked by my patients what the best supplements are to take on a regular basis. The world of supplements is not regulated by the FDA, making it...
Our team created LifeScape's Whole KitchenCookbookas a way to lead our community in embracing the joys of at-home cooking, bringing members' most cherished recipes together in one place.
I'm thrilled to share one of my patients' incredible success stories. Over the past year, Patty has undergone a remarkable transformation using nutrition and lifestyle as her foundation of success....
