This clean, green healing soup is packed with benefits! Rich in vitamins and minerals such as Vitamin A, Vitamin C, iron, magnesium, potassium and calcium that support vision and skin health, bolster...
Our team created LifeScape's Whole KitchenCookbookas a way to lead our community in embracing the joys of at-home cooking, bringing members' most cherished recipes together in one place.
Customary Asian cuisine diets are related with low risk of many long lasting sicknesses and chronic diseases. The Asian diet promotes eating whole, plant-based foods, including produce, legumes, soy,...
There is nothing better than curling up on the couch with a good book, and a warm, nourishing bowl of soup.
Our January recipe is a delicious Napa Valley ear and parsnip soup with crispy parsnips and...
As the weather gets colder, we often crave warm, filling breakfasts to start our day. Our December recipe is the perfect sweet and comforting meal to wake up to!
This dish will nourish your body with...
Pesto is truly one of the most versatile and delicious toppings! It can be put on pasta dishes, rice bowls, veggies and so much more. Our recipe calls for penne pasta, but the possibilities are...
During the busy work week, planning and figuring out lunches can be tricky. You want something that is easy to make and transport, that will keep you full and focused all day long.
Our October recipe...
Healthy alternatives to your favorite alcoholic beverages!
Is there anything more satisfying than crisp, delicious Caesar salad?!
Our September recipe, Joyce’s white bean Caesar salad, is a new take on a classic dish that can be served as the main course or...
Getting in enough protein every day can be difficult, especially if you are vegetarian, or trying to limit your meat and fish consumption.
Beans and lentils are a great and tasty way to load up your...