There is nothing better than curling up on the couch with a good book, and a warm, nourishing bowl of soup.

Our January recipe is a delicious Napa Valley ear and parsnip soup with crispy parsnips and...

As the weather gets colder, we often crave warm, filling breakfasts to start our day. Our December recipe is the perfect sweet and comforting meal to wake up to!

This dish will nourish your body with...

Pesto is truly one of the most versatile and delicious toppings! It can be put on pasta dishes, rice bowls, veggies and so much more. Our recipe calls for penne pasta, but the possibilities are...

During the busy work week, planning and figuring out lunches can be tricky. You want something that is easy to make and transport, that will keep you full and focused all day long.

Our October recipe...

Healthy alternatives to your favorite alcoholic beverages! 

Is there anything more satisfying than crisp, delicious Caesar salad?!

Our September recipe, Joyce’s white bean Caesar salad, is a new take on a classic dish that can be served as the main course or...

Getting in enough protein every day can be difficult, especially if you are vegetarian, or trying to limit your meat and fish consumption. 

Beans and lentils are a great and tasty way to load up your...

Entertaining in the summertime can be tough. When it's hot outside, you want a refreshing, cool meal to enjoy with your guests. 

Our July recipe is the perfect side to bring to a cookout or pool...

The pandemic created a number of shifts in our daily living that have heavily influenced our diets and nutrition. A significant increase in the number of individuals working from home, and...

We've all been there before. You're entertaining guests and want to cook a recipe that is healthy, delicious, and makes enough to feed a group.

Our June recipe checks all these boxes! This nourishing...