Let's bring a burst of color and flavor into your kitchen this week. This vibrant and nutrient-rich salad provides you with an abundance of essential vitamins, minerals and plant compounds. The beets...
This month marks eighteen years since I founded LifeScape. I set out with the mission to address one of the biggest frustrations in U.S. healthcare: the presumption that most chronic diseases must be...
Reducing cardiovascular risk is an important piece of overall health. The common ways to reduce this risk is to maintain a normal lipid panel, fasting glucose level, and A1c level. In addition,...
Genes control the function of every cell in your body. Some genes determine basic characteristics, such as the color of your eyes and hair. Certain genes make you more likely to develop diseases. The...
While under eye wrinkles are a natural part of aging, we can take action to treat and prevent fine lines under eyes.
At LifeScape you have us! You have physicians dedicated to your health and who can take the time needed to address your concerns. Unfortunately, when working with health insurance based specialists,...
This perfectly healthy pasta-alternative is a great week night meal for two!
Decades ago, I thought I was at the “pinnacle” of my career directing a prestigious Family Medicine Residency and boasting exceptional Board Exam scores. I knew my stuff, loved teaching, and felt...
The health and safety of LifeScape's patients and team continues to be our top priority. While our disinfection and sanitization protocols have always been in place, we have taken further, more...
My mantra is ‘we are not what we eat, we are what we absorb’. We turn to food for comfort, for celebration, for connection and because we are simply hungry! It can be our best medicine, nourishing...
