This perfectly healthy pasta-alternative is a great week night meal for two!
Decades ago, I thought I was at the “pinnacle” of my career directing a prestigious Family Medicine Residency and boasting exceptional Board Exam scores. I knew my stuff, loved teaching, and felt...
The health and safety of LifeScape's patients and team continues to be our top priority. While our disinfection and sanitization protocols have always been in place, we have taken further, more...
My mantra is ‘we are not what we eat, we are what we absorb’. We turn to food for comfort, for celebration, for connection and because we are simply hungry! It can be our best medicine, nourishing...
Anxiety can be multifactorial in its origin. Genetic predisposition, neurochemical imbalance and stress (emotional or physical) can further unmask or contribute to this expression of anxiety. A...
When you have sensitive, acne-prone skin, getting a good shave can be hit or miss. Here are some do's and don'ts to help you achieve consistent results!
Now and again skin breakouts can feel totally out of your control, but there are some lifestyle choices that could be contributing to your breakouts more than you realize!
At LifeScape, we aim to deliver the vaccine safely, in line with recommendations from federal and state governments and the CDC to ensure fair and equitable distribution. We now have Moderna COVID-29...
There has been a long standing correlation between dietary intake and acne breakouts. Read on for a thorough list of food and supplements that may be causing your acne and recommendations for...
LifeScape was nominated for multiple categories in the Arizona Foothills 2021 Best of Our Valley!
